Salad & Green Drink from December 17th 2010
Cranberries, blueberries, raw green salted olives, home made onion crackers, kale, celery, spinach, lettuce and onion
Blueberries, carrot cracker, onion, raw seakrout, onions and spinach
Important Note: Whenever consuming dehydrated foods it is very important to drink a lot of water. You have to not only make up for the water that was dehydrated out of it, but also drink the amount you usually need, and besides that, it takes even more water to reconstitute the dehydrated food within your body than the food originally had. If you usually have a glass of water with a meal, that's great. When you add dehydrated food to the meal, add two more additional glasses of water.
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